Support for Mind, Body & Spirit
Anything that reconnects us with our wild, free and joyful nature is top of this list.
Sea Change Project, co founded by Craig Foster of My Octopus Teacher, works to protect biodiversity on our planet, starting with the Great African Sea Forest.
The dwindling biodiversity of the planet is mirrored in the dwindling biodiversity of the human psyche; so much of the crippling fear, anxiety and depression at this time in human history is a result of the lack of connection to our instinctual, joy-inducing Intelligence, which can only be accessed in the liminal and wild shadows of the human unconscious.
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The Starfish Classes are run by Jeremy Parise, an actor in the Bay Area with a huge heart and playful spirit. There’s nothing like moving through the fear of being seen, fear of difficult emotions, and the fear of spontaneity like an acting class! Held in a warm and welcoming container, this class is for those courageously wanting to move beyond the anxiety-producing constraints and limitations of social and ancestral conditioning and live from more of their depth and their truth. The bonus of doing this in community allows us to feel the support of others and support them in turn. It fosters what connects us while also accentuating what makes us unique.
No prior acting experience necessary.